Yin Yoga / Sound Healing Masterclass - August 2022

The meridians in our body can be favourably compared to irrigation canals. Yin forms of yoga open and soften the connective tissue. They dredge the canals of accumulated debris and waste. Yin yoga soothes and calms us. It's the perfect antidote to our yang world!

Come join me in this 2 hour deep dive of yin yoga practice accompanied by gentle and healing vibrational sounds. 

All levels welcome. 

Please wear warm, comfortable clothing and a yoga mat if you have one.